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Why Cutting Salt Doesn't Always Lower Blood Pressure (What Doctors Don't Tell You)
Cutting salt to lower blood pressure? It's more complicated than that. Did going low-sodium actually change your numbers — or did nothing happen?
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Cutting salt to lower blood pressure? It's more complicated than that. Did going low-sodium actually change your numbers — or did nothing happen?
Transcript
Wait — cutting salt doesn't always lower pressure? Only salt-sensitive people get a big drop — that's roughly half of us. Potassium and magnesium can matter just as much — sometimes more. Follow for more on what your body really needs.