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Does Drinking Cold Water Actually Slow Your Digestion? The Truth

Cold water slowing digestion is more myth than medicine — here's what actually happens Do you drink cold or room-temp water? Drop it in the comments 👇

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Cold water slowing digestion is more myth than medicine — here's what actually happens Do you drink cold or room-temp water? Drop it in the comments 👇

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Wait — does cold water really wreck digestion? The idea is cold temps make your stomach contract and slow things down. But research suggests the effect on digestion is minimal for most people. Drink whatever temperature feels right — follow for more myths like this.