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What actually happens to your body when you swim in cold water
Cold water swimming triggers a stress response most people mistake for a health boost Have you ever jumped into cold water — what did it feel like after?
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Cold water swimming triggers a stress response most people mistake for a health boost Have you ever jumped into cold water — what did it feel like after?
Transcript
Cold water — your body panics. Heart rate spikes — that's cold shock. Follow for more facts like this.