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Does Drinking Cold Water Actually Slow Your Digestion? The Truth

Cold water slowing digestion is more complicated than you think Do you drink cold or room-temp water — and does it actually matter to you?

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Cold water slowing digestion is more complicated than you think Do you drink cold or room-temp water — and does it actually matter to you?

Transcript

Wait — does cold water actually hurt digestion? The idea is cold water hardens fats and slows things down. Your stomach warms liquid to body temp almost immediately — it adapts. So drink whatever temp feels good — follow for more myth-busting.