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What Actually Happens to Your Body When You Jump Into Cold Water
Your body's cold water shock response is more intense than most people realize Have you ever jumped into cold water and felt that panic — what did it feel like for you?
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Your body's cold water shock response is more intense than most people realize Have you ever jumped into cold water and felt that panic — what did it feel like for you?
Transcript
One jump can stop your breathing cold. Cold water triggers an uncontrollable gasp reflex instantly. Your heart rate can spike sharply — and hyperventilation sets in fast. Many cold-water drownings happen in that first panicked minute and a half. Float on your back, let the gasp pass, then swim. Follow for more.