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Does Drinking Cold Water Actually Slow Your Digestion? The Truth

Cold water slowing digestion is more complicated than you think Do you reach for cold or warm water after a meal — and why?

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Cold water slowing digestion is more complicated than you think Do you reach for cold or warm water after a meal — and why?

Transcript

Wait — does cold water actually hurt digestion? The idea is warm drinks keep digestion smooth. Your stomach warms fluids quickly — cold water may slow it slightly, not ruin it. Follow for more everyday health myths, debunked simply.