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Does Drinking Cold Water Actually Slow Your Digestion? The Truth

Cold water slowing digestion is more complicated than you think Do you reach for cold or warm water after eating — and why?

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Under 5 minutes

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Cold water slowing digestion is more complicated than you think Do you reach for cold or warm water after eating — and why?

Transcript

Wait — does cold water hurt digestion? Ayurveda and TCM both warn against it. But your stomach equalises temperature in minutes. Follow for more myths we're setting straight!