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What happens to your body when you swim in cold water?
What cold water actually does to your body in the first 60 seconds Have you ever tried cold water swimming — and what did it feel like?
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What cold water actually does to your body in the first 60 seconds Have you ever tried cold water swimming — and what did it feel like?
Transcript
Cold water hits — your body reacts fast. Heart rate spikes — it's your cold shock response kicking in. Once you're out, dopamine and noradrenaline may surge for hours. Would you try it? Follow for more facts like this.