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What Happens to Your Body When You Splash Cold Water on Your Face
Splashing cold water on your face triggers a real survival reflex in seconds Have you ever tried this when you're stressed or panicking — did it actually help?
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Under 5 minutes
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Splashing cold water on your face triggers a real survival reflex in seconds Have you ever tried this when you're stressed or panicking — did it actually help?
Transcript
Cold water on your face — it's actually a reflex. It's the diving reflex — your body thinks you're underwater. Your heart rate may drop within seconds — it's that fast. Next time you're overwhelmed, give it a try.