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Does Drinking Cold Water Actually Slow Your Digestion?

Cold water slowing digestion is more complicated than you think Do you drink cold or room-temp water — and does it actually matter to you?

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Cold water slowing digestion is more complicated than you think Do you drink cold or room-temp water — and does it actually matter to you?

Transcript

Wait — does cold water wreck digestion? Traditional medicine long warned against cold drinks with meals. Research shows any slowdown is minimal — your body warms it fast. Follow for more myths we actually fact-check.