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Does Drinking Cold Water Actually Slow Your Digestion?
You've probably heard to avoid cold water after meals — but here's what actually happens inside your body. 🧊
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You've probably heard to avoid cold water after meals — but here's what actually happens inside your body. 🧊
Transcript
Is cold water actually bad for digestion? Some traditions say cold drinks slow your stomach down. But your stomach equalises liquid temperature within minutes. So drink your water however feels good — follow for more myth-busting.