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Is Sitting Up Straight Actually Bad for Your Back?

Good posture might not mean what your teacher told you — here's what spine research actually says Did you grow up being told to sit up straight? Drop a 👇 if someone yanked your shoulders back

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Good posture might not mean what your teacher told you — here's what spine research actually says Did you grow up being told to sit up straight? Drop a 👇 if someone yanked your shoulders back

Transcript

Wait — straight posture is wrong? A slight recline may ease spinal load. Follow for more myths, busted.