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What Actually Happens to Your Body When You Jump Into Cold Water

Your body goes through a lot in the first 30 seconds of cold water — here's the timeline Have you ever jumped into freezing water? What did it feel like?

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Your body goes through a lot in the first 30 seconds of cold water — here's the timeline Have you ever jumped into freezing water? What did it feel like?

Transcript

That first plunge — your body panics. Cold shock triggers an uncontrollable gasp — your heart rate and blood pressure spike within seconds. Follow for more wild body facts.