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Does Drinking Cold Water Actually Slow Your Digestion? The Truth

Cold water after meals doesn't slow digestion the way you've heard Do you avoid cold drinks after eating — or is that just me?

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Cold water after meals doesn't slow digestion the way you've heard Do you avoid cold drinks after eating — or is that just me?

Transcript

Cold water ruining digestion — really? The theory — cold slows stomach contractions. Studies find no meaningful slowdown — your body warms it fast. So drink what feels good — follow for more.