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What Actually Happens to Your Body When You Jump Into Cold Water

What cold water does to your body in the first 60 seconds — it's not what you think Have you ever jumped into freezing water? What happened to you?

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Under 5 minutes

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What cold water does to your body in the first 60 seconds — it's not what you think Have you ever jumped into freezing water? What happened to you?

Transcript

Cold water hits — your body panics instantly. Lungs gasp — you can't stop it, it's reflex. Many cold-water drownings happen in those first 90 seconds. Enter slowly — follow for more swim safety facts.