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What Actually Happens to Your Body When You Swim in Cold Water
Cold water swimming does something unexpected to your body after just 30 seconds Have you ever jumped into cold water — what did it feel like?
From a text prompt
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Under 5 minutes
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Cold water swimming does something unexpected to your body after just 30 seconds Have you ever jumped into cold water — what did it feel like?
Transcript
That gasp? It's not from cold. Cold shock forces your lungs to inhale — hard. The first 90 seconds may be when risk peaks most. Follow for more on reading your body's signals.