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Stoic Philosophy: How to Stop Worrying About Things Outside Your Control
The Stoics figured out 2,000 years ago why most of your stress is optional What's one thing you're stressing about right now that you actually can't control?
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The Stoics figured out 2,000 years ago why most of your stress is optional What's one thing you're stressing about right now that you actually can't control?
Transcript
Most of your stress? You borrowed it. Epictetus split the world into two things. Traffic, what people think, outcomes — not yours. Your response — that's the only thing truly yours. Follow for more lessons like this.