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Does Drinking Cold Water Actually Slow Your Digestion? The Truth
Cold water slowing digestion is more myth than science — here's what actually happens Do you reach for cold or warm water after a meal? Drop it below 👇
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Cold water slowing digestion is more myth than science — here's what actually happens Do you reach for cold or warm water after a meal? Drop it below 👇
Transcript
Wait — does cold water actually wreck digestion? This idea comes from ancient traditions — but does science back it up? Your stomach warms cold water to body temp within minutes — digestion keeps moving. So drink whatever temperature feels good — follow for more myths, busted.