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Does Drinking Cold Water Actually Slow Your Digestion? The Truth

Drinking cold water after meals might not be doing what you think Do you drink cold or warm water — and does it actually matter to you?

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Drinking cold water after meals might not be doing what you think Do you drink cold or warm water — and does it actually matter to you?

Transcript

Wait — does cold water wreck digestion? Traditional medicine said yes — but let's check the science. Your stomach warms liquid to body temp almost instantly. So drink whatever temperature you enjoy — follow for more.