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What Actually Happens to Your Body When You Jump Into Cold Water

Your body's cold water shock response is more intense than most people realize Have you ever jumped into cold water — what did it feel like in the first few seconds?

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Your body's cold water shock response is more intense than most people realize Have you ever jumped into cold water — what did it feel like in the first few seconds?

Transcript

That gasp hitting cold water? It's not panic. Cold triggers your diaphragm to spasm — you inhale hard, whether you want to or not. If that inhale happens underwater, you breathe in water — that's the real danger. Follow for more facts that could actually keep you safe.