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I Cut Sugar for 7 Days — Here's What Actually Happened

What cutting sugar for 7 days actually does to your body Have you ever tried a no-sugar week — and how long did you last?

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What cutting sugar for 7 days actually does to your body Have you ever tried a no-sugar week — and how long did you last?

Transcript

What if you quit sugar for a week? Days one to three — cravings and fatigue can spike. But by day five, energy may start to level out noticeably. Think you could do it? Tell us in the comments.