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Does Drinking Cold Water Actually Slow Your Digestion?
Cold water slowing digestion is more complicated than you think Do you switch to warm water after meals — or does it not matter to you?
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Cold water slowing digestion is more complicated than you think Do you switch to warm water after meals — or does it not matter to you?
Transcript
Wait — does cold water actually hurt digestion? Traditional medicine long favored warm drinks — but does science back that up? Your stomach warms any fluid to body temp within minutes — the effect is minimal. Follow for more myths we actually fact-check.