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What Happens to Your Body When You Swim in Cold Water
What cold water actually does to your body in the first 60 seconds — and beyond Have you ever tried cold water swimming? What did it feel like?
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Under 5 minutes
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What cold water actually does to your body in the first 60 seconds — and beyond Have you ever tried cold water swimming? What did it feel like?
Transcript
Cold water hits — and your body panics fast. Your lungs gasp involuntarily — that's cold shock, not you. But survive 90 seconds — breathing slows, calm sets in. Would you take the plunge? Follow for more.