Does Drinking Cold Water Actually Slow Your Digestion? The Truth

In this reel

Cold water slowing digestion is more complicated than you think Do you drink cold or room-temp water — and does it actually matter to you?

Transcript

Cold water ruins digestion — but does it? Traditional medicine warned against it for centuries. Here's the part nobody mentions — your stomach is already 37 degrees. Research shows cold water may slow stomach emptying — slightly, briefly. Follow for more myths we should all stop believing.